progressions

Kettlebell swing progression tracker with automatic advancement through reps, time, and weight phases. EMOM timer for session tracking. Use when building progressions, logging completed sessions, calc

by alexanderop· Repository·design

progressions

Run in AgentArea Browse All Skills

Also installable via skills CLI

npx skills add alexanderop/workoutTracker/.claude/skills/progressions

Source

Repo:local

Path:.claude/skills/progressions(main)

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