thrunt-pause-work

<objective> Create `.continue-here.md` handoff file to preserve complete work state across sessions.

Routes to the pause-work workflow which handles:

• Current phase detection from recent files
• Complete state gathering (position, completed work, remaining work, decisions, blockers)
• Handoff file creation with all context sections
• Git commit as WIP
• Resume instructions</objective>

<execution_context> @.github/thrunt-god/workflows/pause-work.md </execution_context> <context> State and phase progress are gathered in-workflow with targeted reads. </context> <process> **Follow the pause-work workflow** from `@.github/thrunt-god/workflows/pause-work.md`.

The workflow handles all logic including:

1. Phase directory detection
2. State gathering with user clarifications
3. Handoff file writing with timestamp
4. Git commit
5. Confirmation with resume instructions</process>