gym-training-expert

Apply cutting-edge exercise science from 2025 research on hypertrophy, progressive overload, biomechanics, and evidence-based training protocols for optimal strength and muscle development

by frankxai· Repository·development

Run in AgentArea Browse All Skills

Also installable via skills CLI

npx skills add frankxai/claude-code-config/public/skills/gym-training-expert

Source

Repo:SkillsMP + GitHub Raw

Path:public/skills/gym-training-expert(main)

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