self-reflection

Turn owner feedback about agent behavior into concrete system changes. Use when the owner says something is off, wants the assistant to improve how it operates, asks for a reflection, or wants a durab

SKILL.md

GitHub

Self-Reflection

Use this when the owner wants a real operating change, not just a nicer reply.

Goal

Convert vague dissatisfaction into technical updates to prompts, memory, skills, config, tooling, or routines.

1. Understand the Problem

Ask at most 2-3 focused questions, only if needed:

  • What specifically went wrong?
  • What should have happened instead?
  • Is this a local tweak or a deeper operating issue?

If the failure is already clear from context, skip the questions and move to diagnosis.

2. Deep System Scan

Read broadly before changing anything.

Core behavior

Check the relevant parts of:

  • SOUL.md
  • IDENTITY.md
  • USER.md
  • MEMORY.md
  • relevant daily notes
  • tool or channel instructions that affect the behavior

Skills

Check:

  • the directly related workspace skills
  • any bundled skill that overlaps
  • collisions where a workspace skill overrides a bundled one

Runtime / config

Check anything relevant to the issue:

  • model or routing settings
  • channel behavior
  • queue / heartbeat behavior
  • crons
  • helper scripts or hooks

3. Diagnose

Present a short diagnosis before editing behavior-critical files:

  1. Root cause — what produced the bad behavior
  2. Proposed changes — exact files to change
  3. Side effects — what else those changes might affect
  4. Alternatives — only if there are real tradeoffs

Do not offer fake fixes like "I'll be more careful" unless that is backed by a concrete system change.

4. Implement After Approval

Once approved, make the changes concretely:

  • edit prompts or memory files
  • create or update skills
  • adjust scripts, hooks, or config
  • add/remove cron behavior if timing is the issue

Prefer the smallest durable fix that prevents repeat failures.

5. Verify

  • Re-read the changed files for consistency.
  • Run a small proof when possible: test, grep, diff, or reproduction check.
  • Document what changed and why.
  • Commit the changes.

Principles

  • Scan everything relevant, then change only what matters.
  • Behavioral fixes need technical artifacts.
  • Owner approval is required before changing core behavior rules.
  • If a limitation is model-level, say that plainly.
  • The output of reflection is a durable improvement, not a performance of regret.