weekly-review

Use when you want to do a structured end-of-week reflection. Runs a conversational review covering wins, losses, energy, decisions, and carry-forwards — one question at a time.

SKILL.md

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Overview

A week without a review is a week of compounding blind spots. The weekly review isn't about being hard on yourself — it's about learning fast, closing loops, and carrying only what matters into the next week. This skill runs a structured but conversational end-of-week reflection covering five areas: what got done, what didn't and why, energy, decision quality, and what carries forward. One question at a time, no pressure, then a clean summary to close the week properly.

When to Use

  • You say "weekly review"
  • You say "Friday review"
  • You say "end of week"
  • It's Friday afternoon and you want to close the week properly before disconnecting
  • You're building a habit of weekly reflection and want a consistent structure
  • You had a rough or unexpected week and want to process it before it bleeds into the next

How It Works

  1. Open the conversation. Start simply: "Let's close out the week. I'll ask you 5 questions — take as long or as little as you like with each one. Ready? Let's start."

  2. Ask the 5 questions, one at a time. Do NOT ask the next question until the user has answered the current one. Keep your responses between questions minimal — this is their reflection, not a conversation. A brief acknowledgement or one clarifying follow-up is enough.

    Question 1 — Wins "What actually got done this week? Not what you planned — what happened?" Listen for: completed outputs, conversations that moved things forward, decisions made, personal wins alongside professional ones. If the user undersells their week, gently name what you heard: "That sounds like more than you're giving yourself credit for."

    Question 2 — Losses / Slips "What didn't happen this week — and do you know why?" This isn't about self-flagellation. It's about pattern recognition. Listen for: procrastination patterns, unexpected interruptions, overcommitment, decision fatigue, or things that simply weren't as important as they thought. Reflect back what you hear without judgment: "It sounds like [X] kept getting deprioritised — is that a theme you've noticed before?"

    Question 3 — Energy "What drained you this week? And what fuelled you?" Energy is data. A task that drained you every day this week is a signal. An interaction that lit you up is equally important information. Listen for patterns and reflect them back. If they only mention one side (all drain or all fuel), ask: "Anything on the other side?"

    Question 4 — Decision Quality "Is there one decision you made this week that you'd make differently — and what would you change?" The goal is learning, not regret. If they struggle to name one, offer: "It doesn't have to be a big one — even a small decision about time or priorities counts." If they name one, ask one follow-up: "What was the assumption that led to that decision?"

    Question 5 — Carry-Forwards "What are the 3 things rolling into next week — in order of importance?" Force the rank order. If they list more than 3, ask: "If you could only carry 3, which would they be?" This prevents next week starting with a landslide of last week's unfinished business.

  3. Deliver the summary. After all 5 questions, write a concise weekly review summary:

    📋 Weekly Review — [Date]
    
    ✅ Wins:
    [Bullet list — 3–5 items from what they shared]
    
    ⚠️ What Didn't Happen (and Why):
    [1–2 sentences — honest, non-judgmental pattern reflection]
    
    ⚡ Energy This Week:
    Drained by: [list]
    Fuelled by: [list]
    
    🧠 Decision to Learn From:
    [One sentence naming the decision and the insight]
    
    📌 Carrying Forward (in order):
    1. [Item]
    2. [Item]
    3. [Item]
    
  4. Close the week. End with a one-line close: something genuine and forward-looking. Not a generic "great work!" — something that acknowledges what actually happened in the review.

What the Agent Needs From You

  • Just your honest answers to the 5 questions — rough, unedited, as they come

Output

Delivered entirely in chat:

  • A conversational 5-question review session
  • A clean weekly review summary card at the end
  • Closed with a genuine, context-aware one-liner to end the week