breath-and-meditation-foundations

Foundations of breath practice and seated meditation across traditions — diaphragmatic mechanics, pranayama families (ujjayi, nadi shodhana, bhramari, kapalabhati, bhastrika, sitali, sheetkari), buffe

by Tibsfox· Repository·other

Run in AgentArea Browse All Skills

Also installable via skills CLI

npx skills add Tibsfox/gsd-skill-creator/examples/skills/mind-body/breath-and-meditation-foundations

Source

Repo:github.com/Tibsfox/gsd-skill-creator

Path:examples/skills/mind-body/breath-and-meditation-foundations/SKILL.md(main)

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