Jarvis Secure — Windows laptop security + speed sweep

Windows-only (PowerShell). Three phases: AUDIT (read-only) → HARDEN (opt-in) → CLEANUP + speed verdict (opt-in). Never run destructive/irreversible steps without explicit user yes. Caveman-mode safe (general terse, security/multi-step normal).

HARD RULES (learned, do not violate)

• Measure before delete. Always size temp/cache/Recycle Bin and show the table BEFORE removing anything.
• Recycle Bin = irreversible. Never Clear-RecycleBin without explicit confirm — it can hold GBs the user wants back.
• SSD = NEVER defrag. Check MediaType. If SSD, do not suggest/run defrag (TRIM auto-handles; defrag wears it).
• Elevation: don't fight quote-escaping. Start-Process -Verb RunAs with inline -Command "...\"...\"" reliably fails to parse. Instead WRITE a .ps1 file and run it elevated via -File. Have it log result to a text file you can Read back (the non-elevated session can't read elevated stdout).
• Cleaning %TEMP% deletes Claude's own task-output file. Expect one "output file could not be read" error after a temp clean — harmless; re-measure to confirm.
• Public Wi-Fi with one MAC for all IPs = client isolation (proxy-ARP). Peers unreachable BY DESIGN — can't scan them, don't claim you can. Advise VPN + no plaintext logins.

PHASE 1 — AUDIT (read-only, run in parallel)

# Defender status + threat history
Get-MpComputerStatus | Select AMServiceEnabled,RealTimeProtectionEnabled,AntivirusSignatureLastUpdated,QuickScanAge,FullScanAge,NISEnabled | Format-List
Get-MpThreat -ErrorAction SilentlyContinue | Select ThreatName,SeverityID,IsActive   # empty = clean

# Network config + neighbors (one MAC for all = isolation)
Get-NetIPConfiguration | Select InterfaceAlias,IPv4Address,IPv4DefaultGateway
Get-NetNeighbor -AddressFamily IPv4 -State Reachable,Stale | ? {$_.IPAddress -notlike "224.*" -and $_.IPAddress -notlike "239.*"} | Select IPAddress,LinkLayerAddress,State

# Live outbound connections w/ process (spot rogue phone-home)
Get-NetTCPConnection -State Established | ? {$_.RemoteAddress -notlike "127.*" -and $_.RemoteAddress -ne "::1"} | % { $p=Get-Process -Id $_.OwningProcess -EA SilentlyContinue; [PSCustomObject]@{Remote="$($_.RemoteAddress):$($_.RemotePort)";Proc=$p.ProcessName;PID=$_.OwningProcess} } | Sort Proc | Format-Table -Auto

# Listening ports (flag 445/139 on public net), firewall, autoruns, non-MS scheduled tasks
Get-NetTCPConnection -State Listen | ? {$_.LocalAddress -notlike "127.*" -and $_.LocalAddress -ne "::1"} | % { $p=Get-Process -Id $_.OwningProcess -EA SilentlyContinue; [PSCustomObject]@{Local="$($_.LocalAddress):$($_.LocalPort)";Proc=$p.ProcessName} } | Sort Proc | Format-Table -Auto
Get-NetFirewallProfile | Select Name,Enabled,DefaultInboundAction
Get-ItemProperty "HKLM:\SOFTWARE\Microsoft\Windows\CurrentVersion\Run" -EA SilentlyContinue | Select * -Exclude PS*
Get-ItemProperty "HKCU:\SOFTWARE\Microsoft\Windows\CurrentVersion\Run" -EA SilentlyContinue | Select * -Exclude PS*
Get-ScheduledTask | ? {$_.State -in "Ready","Running" -and $_.TaskPath -notlike "\Microsoft\*"} | Select TaskName,TaskPath,State | Format-Table -Auto

Optional full disk scan (long — run in background, notify on done):

& "$env:ProgramFiles\Windows Defender\MpCmdRun.exe" -SignatureUpdate   # update sigs first
& "$env:ProgramFiles\Windows Defender\MpCmdRun.exe" -Scan -ScanType 2   # ScanType 2 = full ; run_in_background

Read verdict from output file: hr=0 + Get-MpThreat empty = clean.

Inspect any unknown non-MS scheduled task before judging:

Get-ScheduledTask -TaskPath "\NAME\*" | % { $_.TaskName; $_.Actions | Select Execute,Arguments }

Known bloat: \SoftLanding\* = Lenovo promo/ad content-delivery engine (empty Execute = COM handler, runs ~every 15 min). Not malware. Offer removal.

PHASE 2 — HARDEN (opt-in; firewall + SMB1 need admin via .ps1)

Remove Lenovo SoftLanding bloat (per-user, usually no elevation):

Get-ScheduledTask -TaskPath "\SoftLanding\*" | Unregister-ScheduledTask -Confirm:$false

Firewall + SMB1 — write a script, run elevated, log result (the reliable path):

# 1) write harden.ps1
@'
Set-NetFirewallProfile -Profile Public -DefaultInboundAction Block
Set-SmbServerConfiguration -EnableSMB1Protocol $false -Force
Disable-WindowsOptionalFeature -Online -FeatureName SMB1Protocol -NoRestart
"Public inbound: " + (Get-NetFirewallProfile -Profile Public).DefaultInboundAction | Out-File C:\Users\<USER>\jarvis_harden_result.txt
'@ | Set-Content C:\Users\<USER>\harden.ps1 -Encoding utf8

User runs elevated (UAC):

Start-Process powershell -Verb RunAs -ArgumentList '-NoProfile -ExecutionPolicy Bypass -File C:\Users\<USER>\harden.ps1'

Then Read jarvis_harden_result.txt to verify Public inbound: Block. Clean up both temp files after.

• SMB2/3 stay on → normal file sharing unaffected. SMB1 = WannaCry/EternalBlue vector. No speed impact, no reboot.
• ! prefix is a Claude Code PROMPT feature — never tell user to paste ! into a real PowerShell window (it errors Missing expression after unary operator).

PHASE 3 — CLEANUP + speed verdict (opt-in)

Measure first (show table), then clean safe targets only:

function Sz($p){ try{$b=(Get-ChildItem $p -Recurse -Force -EA SilentlyContinue|Measure Length -Sum).Sum; if($b){[math]::Round($b/1MB,1)}else{0}}catch{0} }
# size: $env:TEMP, $env:WINDIR\Temp, Prefetch, SoftwareDistribution\Download, browser caches, thumbcache, CrashDumps, C:\$Recycle.Bin

Safe to delete: $env:TEMP\*, $env:WINDIR\Temp\*, $env:LOCALAPPDATA\CrashDumps\*, thumbcache_*.db, browser Cache. Locked/in-use files skip automatically with -EA SilentlyContinue. Win Update cache (needs admin): Stop-Service wuauserv,bits -Force; Remove-Item "$env:WINDIR\SoftwareDistribution\Download\*" -Recurse -Force; Start-Service wuauserv,bits Recycle Bin (CONFIRM FIRST): Clear-RecycleBin -Force Storage Sense (auto-clean forever): set HKCU:\...\StorageSense\Parameters\StoragePolicy value 01 = 1.

Hardware verdict (the real speed story):

"RAM GB: " + [math]::Round((Get-CimInstance Win32_ComputerSystem).TotalPhysicalMemory/1GB,1)
Get-PhysicalDisk | Select FriendlyName,MediaType,@{n="SizeGB";e={[math]::Round($_.Size/1GB)}}
(Get-CimInstance Win32_Processor).Name
"Free C: GB: " + [math]::Round((Get-PSDrive C).Free/1GB,1)
powercfg /getactivescheme

High-perf power plan: powercfg /setactive 8c5e7fda-e8bf-4a96-9a85-a6e23a8c635c If machine feels slow but specs are strong (SSD + ≥16GB + recent i7) → bottleneck is software (browser tabs, background apps), not hardware. Advise close-tabs + weekly reboot, not defrag.

OUTPUT FORMAT

End with a scorecard table (Defender / threats / connections / ports / firewall / autoruns / tasks), a hardware verdict table, total GB reclaimed, and a one-line ship verdict. Flag anything UNVERIFIED — never claim a threat is gone without hr=0 + empty Get-MpThreat.